nutritious meals, ready to go at your doorstep

Fuel your body with our delicious & individually customized meals designed by our in-house nutritionists, and get into the best shape of your life.

Get Started
5.0 rating from 50 reviews
99
%

Customer Satisfaction

100
K
+

Meals Delivered

4.8
/5

Average Rating

Sofia Rodriguez

Thanks to Nourish Meals, eating well is no longer a chore.

how it works

ordering your meals

Browse the menu

Take your time to explore the options available and select meals that appeal to you and your dietary preferences.

01
02

Select your meals

After reviewing the menu, choose the meals you'd like to order for the upcoming week.

Review & Confirm Order

Take a moment to review the items in your cart, including quantities, meal selections, and delivery details.

03
04

Receive & Enjoy

Once your order arrives, unpack your meals and store them according to the provided instructions.

01

browse the menu

Take your time to explore the options available and select meals that appeal to you and your dietary preferences.

02

pick a plan

Choose a plan that matches your goals, whether it’s weight loss, muscle gain, or just eating healthier.

03

select your meals

Customize your menu by picking your favourite dishes from our rotating selection of chef-crafted meals.

04

checkout

Complete your order with our easy, secure checkout process, and get ready to enjoy fresh, flavorful meals delivered right to your door!

Meal Order Checkout
Satisfaction Guaranteed

smart nutrition, zero hassle

Pre-portioned

Perfectly sized servings with full nutritional info and calorie count.

Fresh ingredients

Every meal is made with high-quality, wholesome ingredients you can trust.

Time-Saving

Ready-to-eat meals that cut down on prep time, cooking, and cleanup.

Tailored meals

Meals designed around your preferences, dietary goals, and lifestyle.

menu items

ON THE MENU

Testimonials

Hear from our customers

Nourish meals is my one-stop meal service plans for healthy nutritious meals. It has exceeded my expectations!

Jake Thompson

Los Angeles, USA

If you have not sampled any one of their meals, you’ve got to try them now! I most certainly did not expect the meal plan to taste so good!

Taylor White

Leeds, UK

I have utilised Nourish Meals' services for years. Their meal plans provided me with sufficient nutrition to fuel my day-to-day activites.

James Chen

Los Angeles, USA

After switching over from a previous meal prep service provider, I will never go back again. Nourish Meals is hands down the best I have tried by far!

Ella Schmidt

Berlin, Germany

Nourish meals understand the unique needs of different individuals. The meals are not only delicious but also perfectly balanced.

Louise McKenzie

Toronto, Canada

As a busy mother of 2, having delicious and nutritious meals ready to go has been a game-changer for me. Thanks to Nourish Meals, eating well is no longer a chore.

Sofia Rodriguez

Guadalajara, Mexico

FAQS

Frequently asked questions

Can I customize my meals?

Yes! You can customize meals based on dietary preferences, allergens, or portion sizes. Simply select your options when placing your order.

Are your meals fresh or frozen?

All our meals are freshly prepared and delivered chilled to maintain maximum flavor and nutrition. They are ready to heat and enjoy.

Do you accommodate dietary restrictions?

Absolutely! We offer Keto, Vegan, Paleo, and Mediterranean options. You can filter meals to avoid common allergens like gluten, dairy, or nuts.

How long do the meals stay fresh?

Our meals stay fresh for up to 5 days when refrigerated. For extended shelf life, they can be frozen and enjoyed later.

Is there a subscription commitment?

No long-term commitments! We only offer one-time orders and you may choose to come back to us anytime.

What is your refund or cancellation policy?

Orders can be modified or canceled 48 hours before the scheduled delivery. If you’re not satisfied, contact our support team for a refund or credit.